The Health Haven
Welcome to our blog, where we focus on empowering you with the knowledge and tools to take charge of your health. Through informative posts, we aim to educate and guide you on a variety of health topics, from preventive care to managing chronic conditions. Stay informed and make confident decisions about your well-being.
Flu Season in South Africa: Why the Flu Vaccine Matters and How to Protect Yourself
As the colder months arrive in Cape Town, flu season becomes a real concern. This guide explains what the flu is, how it spreads, how to treat it at home, and why the annual flu vaccine is your best line of defence – especially if you're in a high-risk group. Learn how to stay healthy and where to get your flu shot this winter.
Vitality Health Checks Now Available at Cape Town Med: What You Need to Know
Great news for Discovery Medical Aid members — Cape Town Med now offers the Vitality Health Check! This quick and comprehensive screening helps you understand key health indicators, earn Discovery Vitality points, and unlock your Wellth Fund benefits. Learn who qualifies, what to expect during your check, and how to book your appointment today.